Apple weight loss soup
apple weight loss soup has become an ideal choice for many people during their weight loss period
Ingredients
- 1 apple
- 3 pieces ginger
- 6 red dates
- Wolfberry A handful
Instructions
- Prepare materials,ginger and apple(peeled or not),red dates and Wolfberry The amount depends on the individual.
- Ingredients Wash and set aside
- Slice the apples, remove the core of the red dates and cut them into pieces (I forgot to cut them the first time I cooked them, so I just threw them in whole). Put all the ingredients in a pot with cold water, bring to a boil over high heat, then simmer on low heat for ten minutes.
- Put all the ingredients in a pot with cold water, bring to a boil over high heat, then simmer over low heat for ten minutes.
- Have a cup while it’s hot, it’s sweet and sour and delicious!
Tried this recipe?Let us know how it was!