Mashed potatoes are a favorite food for people of all ages, and there are many ways to make them. I have made some mashed potato dishes. Today I added some tuna to it, and of course some vegetables. It tastes rich and delicious. You can try it.
When you eat it yourself, tear the tuna into small strips and mix it with the mashed potatoes
This dish marries the umami of tuna with creamy potatoes, perfect as a protein-packed main or elegant appetizer. Enjoy it warm or chilled for picnics and bento boxes.
Originated from Nordic fishermen mixing potatoes with herring. Evolved into Japanese “Tuna Potato” salad in Showa era. Modern French cuisine uses premium bluefin tuna belly.

Tuna Mashed Potato
Mashed potatoes are a favorite food for people of all ages, and there are many ways to make them
Ingredients
- potato moderate
- olive oil moderate
- onion moderate
- carrot moderate
- Green pepper moderate
- red pepper moderate
- tuna moderate
- salt moderate
- Cracked black pepper moderate
Instructions
- After washing the potatoes, cut them into large pieces and steam them for 20 minutes. You can put the eggs in while steaming the potatoes.
- Prepare the side dishes.
- Chop the side dishes into small dices.
- Pour olive oil into the pan, add onion and stir-fry until fragrant, then add green and red peppers and carrots and stir-fry.
- Peel the steamed mashed potatoes, put them together with the eggs and fried vegetables, and add some salt and crushed black pepper.
- Press into paste.
- Prepare the tuna.
- Tear the tuna into small strips and mix with the mashed potatoes.
Notes
1. Steam the eggs and potatoes together. Clean the eggshells and take them out after the water boils for 7 minutes.
2. If you feel that the mashed potatoes are dry, you can add some milk to adjust the seasoning. You can also increase or decrease the seasoning according to your own preferences.
2. If you feel that the mashed potatoes are dry, you can add some milk to adjust the seasoning. You can also increase or decrease the seasoning according to your own preferences.
Tried this recipe?Let us know how it was!