Coconut Banana Purple Sweet Potato is a healthy dessert with rich colors and layered textures.The dish presents a striking contrast between the deep purple of the purple sweet potato and the creamy white of the banana, dusted with a layer of white coconut flakes. The fine texture of the purple sweet potato mud and the granular sensation of the coconut flakes create a visual hierarchy, like an exquisite work of art
Purple sweet potatoes contain protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and are also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and rich cellulose can help lose weight and promote gastrointestinal motility.
Coconut Banana Purple Sweet Potato
Coconut Banana Purple Sweet Potato is a healthy dessert with rich colors and layered textures
Ingredients
- 1 Purple Sweet Potato
- 1 banana
- condensed milk Moderate
- Coconut Moderate
Instructions
- Prepare and steam the purple sweet potatoes.
- Slice the banana.
- Add condensed milk to the steamed purple sweet potato and mash it into a paste.
- Wrap bananas and shape into a square.
- Coat with coconut powder.
- It smells so good, Delicious!
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