The yogurt egg yolk mashed potatoes neutralize the richness of the egg yolk with fermented milk aroma, creating a light and non-greasy dreamy taste. This dish is not only the first choice for cheating meals during the fat loss period, but also a nutritional upgrade for baby food, and it is also a civilian replica of the low-temperature cuisine of Michelin restaurants.
The ingredients of this baby food are basically the ingredients that mothers often use first when adding complementary foods. The easily digestible egg yolk is rich in minerals, vitamins, and other trace elements. The soft and glutinous mashed potatoes contain protein and vitamin C. Overall, its nutritional value is equivalent to 3.5 times that of an apple. The cheese yogurt is a children’s version, which is rich in nutrition and a little sour. It not only increases the nutrition, taste and flavor, but also tastes softer
Yogurt Egg Yolk Mashed Potatoes
Ingredients
- 1 yolk
- 20 g Mashed potatoes
- 20 g Yogurt
Instructions
- About 20 grams of steamed potatoes and 1 boiled egg.
- Peel the eggs and cut them in half.
- Add egg yolks, steamed potatoes and yogurt into a container and mash into a paste.
- Put the mashed paste into a piping bag.
- Remove the egg white from the yolk.
- Squeeze the mashed puree into the egg white bowl.