Carrot Pear and Pork Bone Soup It has the effect of nourishing yin and strengthening the spleen, tonifying the middle and benefiting the vital energy. In addition to protein, fat and vitamins, it also contains large amounts of calcium phosphate, collagen and bone mucin. It is suitable for people with weak body, dry skin and constipation, and has the effect of nourishing yin and strengthening the spleen, benefiting the qi and strengthening the body and bones.
Carrot Pear and Pork Bone Soup
Carrot Pear and Pork Bone Soup It has the effect of nourishing yin and strengthening the spleen
Ingredients
- 500 g pig bones
- 1 pear
- 1 carrot
- 1 large piece ginger
- 1 piece onion
- salt a little
- Wolfberry Moderate
Instructions
- Pour an appropriate amount of water into the pot, add a few slices of ginger, boil over high heat and then add the bones.
- Cook until there is no blood, then remove and wash clean.
- Also prepare a few slices of ginger and two pieces of green onion, peel and core the pear and cut into pieces.
- Cut the carrots into pieces and make some flower shapes.
- Soak wolfberries in water.
- Put all the ingredients into the electric cooker and add appropriate amount of water.
- The starting time is 40 minutes, and add a little salt to season before serving.
- Nourishes the lungs.
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