I often make a snack for my children – exploding cheese. It is sugar-free, high in calcium and dietary fiber. When it is just cooked, you take a bite and your mouth is full of exploding. One bite at a time, you are addicted to the satisfaction of deliciousness. I have made it many times. The main ingredients are cheese with high calcium content and potatoes rich in dietary fiber. Children are in the growth and development period, and their calcium needs must keep up. Cheese, one of the dairy products, is the best choice in this snack, and it can also satisfy the wonderful and refreshing feeling brought by exploding. If children are not careful about their diet, they will cause constipation. Potatoes converted from potato chips are helpful for children’s gastrointestinal motility, and the vitamin C content is comparable to that of cabbage and tomatoes, and is much richer than fruits such as apples and pears. Due to the protection of starch, less vitamin C is lost during the production process.
Potato Cheese Burst
Ingredients
- 2 Potato
- 100 g Shredded cheese
- 30 g Coconut
- 20 g butter
- Black pepper Moderate
- Salt Moderate
Instructions
- Peel and slice the potatoes. The potatoes can also be replaced with purple potatoes or sweet potatoes, which is relatively flexible and versatile.
- Put it in the steamer and steam until cooked. If you don't know whether it is cooked, poke it with chopsticks. If it can be easily pierced, it means it is fully cooked.
- Add while hotbuttermelt.
- Mash the potatoes, adding salt,Black pepperpink.
- Once the potatoes are mashed, the seasoning will be mixed evenly.
- Shape into a 25g round.
- Flatten it with your hands, put cheese in the middle, wrap it up and shape it into a round shape.
- existCoconutRoll it over to make sure all sides are coated with coconut.
- Put it in the preheated oven and bake at 200 degrees for 10 minutes. The temperature and time are for reference only. You should control it according to your own oven, as each one is different.
easy snack to make at home